Where to Relax in Rome: Top Spas and Wellness Centers

The Eternal City offers a mix of luxury hotel spas and independent wellness centers.

While many are nestled in elegant five-star hotels, you’ll also find more affordable options that blend ancient Roman rituals with modern treatments.

From indulgent massages to full-body relaxation, these top spas in Rome are perfect for recharging and balancing sightseeing with self-care.

 

 

1. Bulgari Hotel

Located inside the prestigious Bulgari Hotel, this spa offers an opulent experience with sleek design, a stunning pool, and treatments that combine traditional rituals with cutting-edge wellness techniques.

Guests especially love the serene vitality pool and private spa suites, making it one of the most exclusive wellness destinations in Rome.

• How to get there: Situated in the Campo Marzio area, just a short walk from Piazza Augusto Imperatore. Easily reachable on foot from the Spanish Steps or via Metro A (Spagna station).
• Website: www.bulgarihotels.com/it

 

2. Six Senses Hotel

Known for its holistic philosophy, Six Senses brings a sustainable and innovative approach to wellness.

Guests can enjoy everything from massages and facials to biohacking therapies and personalized wellness programs.

• How to get there: Located on Piazza San Marcello, between the Trevi Fountain and the Pantheon, both about a 10-minute walk away.
• Website: www.sixsenses.com

 

3. Irene Forte Spa at Hotel de Russie

Hidden in one of Rome’s most elegant hotels, this spa features a saltwater hydropool, a Turkish bath, and a wide range of treatments using premium skincare products.

It’s a tranquil retreat right in the heart of the city.

• How to get there: Just off Piazza del Popolo, near the Flaminio Metro A station.
• Website: www.roccofortehotels.com

 

4. Hassler Hotel

Perched at the top of the Spanish Steps, the Hassler Hotel’s spa offers a boutique experience.

With just a few treatment rooms, it ensures a quiet, intimate atmosphere alongside spectacular views.

• How to get there: Right above the Spanish Steps, next to the Trinità dei Monti church. Metro A (Spagna station) is directly below.
• Website: www.hotelhasslerroma.com

 

5. Anantara Palazzo Naiadi Hotel

Set inside a historic palazzo overlooking Piazza della Repubblica, the Anantara spa blends Eastern and Western techniques.

Treatments include Ayurvedic therapies and exclusive rituals inspired by Roman traditions.

• How to get there: Located on Piazza della Repubblica, directly across from Repubblica Metro A station.
• Website: www.anantara.com

 

6. St. Regis Sisley Paris Spa

At the elegant St. Regis Rome, the spa delivers a sophisticated wellness journey with tailor-made treatments, luxurious products, and an atmosphere that matches the grandeur of the hotel itself.

Guests can also enjoy the signature “Ritual of Champagne,” a refined experience that perfectly reflects the hotel’s timeless glamour.

• How to get there: Just a 5-minute walk from Piazza della Repubblica and Termini station, making it very accessible.
• Website: www.marriott.com

 

7. Parco dei Principi Grand Hotel & Spa

Surrounded by lush gardens near Villa Borghese, this spa boasts one of the largest wellness areas in Rome.

Facilities include an indoor pool, sauna, and relaxation zones designed for a complete escape.

• How to get there: Located by Villa Borghese Park, best reached by taxi or bus since it’s slightly uphill from the city center.
• Website: www.parcodeiprincipi.com

 

8. Cavalieri Grand Spa Club

A favorite among celebrities, this spa is famous for its outdoor pools, expansive treatment menu, and signature La Prairie products.

It’s a destination in itself, not just an add-on to the hotel.

• How to get there: Situated on Monte Mario hill, about 15 minutes by taxi from the Vatican area. Not directly connected by metro, but hotel shuttles are available.
• Website: www.hilton.com

 

9. Aleph Rome Hotel

Housed in a former bank building, Aleph’s spa is uniquely atmospheric with its underground pool and marble details.

It offers a blend of classic massages, body scrubs, and wellness rituals.

• How to get there: Centrally located on Via di San Basilio, just a short walk from Barberini Metro A station.
• Website: www.hilton.com

 

10. AcquaMadre Hammam

Inspired by Middle Eastern traditions, this authentic hammam in the Jewish Ghetto offers steam baths, body scrubs, and traditional rituals that transport you far from the bustle of Rome.

The warm, intimate setting makes it ideal for those seeking a deeply purifying and calming experience.

• How to get there: Nestled in the Jewish Quarter, a 5-minute walk from Largo di Torre Argentina and easily reached by tram or bus.
• Website: www.acquamadre.it/Acquamadre-Hammam-Roma

 

11. Rituals Spa

A modern wellness center with a wide range of massages, beauty treatments, and relaxation areas.

It’s a popular choice for those seeking high-quality spa services outside the hotel scene.

• How to get there: Found near Piazza Barberini, just steps away from Barberini Metro A station.
• Website: ritualsnavona.it

 

12. Artemis Spa

This boutique spa focuses on personalized care and wellness experiences, with massages, facials, and body treatments tailored to each guest’s needs.

Its welcoming atmosphere and attentive service create a relaxing escape in the heart of the city.

• How to get there: Located close to Piazza Venezia, it’s easy to reach on foot from many central attractions or by several bus lines.
• Website: www.hotelartemide.it/artemis-spa-rome

 

13. Terme di Trastevere

Inspired by the ancient Roman baths, this spa recreates a thermal journey with saunas, steam rooms, and pools designed for deep relaxation.

It’s a unique way to connect with Rome’s spa heritage.

• How to get there: Situated in the lively Trastevere district, about a 10-minute walk from the Ponte Sisto bridge or reachable by tram line 8.
• Website: www.termeditrastevere.com

 

 

For even more ways to relax and recharge in and around Rome, don’t miss our guides to the City’s Best Thermal Baths, the Most Inviting Outdoor Pools, the Top Beaches For a Summer Escape, and the Most Beautiful Lakes Near Rome.