What to Do in Rome: 10 Things to Do in Summer to Live Like a Local

If you’re planning a summer trip and wondering what to do in Rome, you’re in for a treat. The Eternal City is packed with unique ways to explore history, culture, and flavors — even in the summer heat. From cool wine cellars to countryside escapes, here are 10 authentic experiences to enjoy Rome like a local.

 

1. Explore Testaccio, the Foodie Heart of Rome

Skip the touristy trattorias and head to Testaccio — a vibrant Roman neighborhood with deep culinary roots. This guided food tour will introduce you to real Roman flavors: from pizza and pasta to cheese, wine, and sweets.

👉 Join the Testaccio Food Tour

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2. Cool Off with a Golf Cart Tour of Rome

Too hot to walk? Hop on a breezy golf cart and glide through Rome’s historic streets. You’ll cover major landmarks and hidden gems without breaking a sweat — all with a passionate local guide.

👉 Book the Golf Cart Tour of Rome

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3. Take a Vatican Tour in the Early Morning or Evening

Beat the heat (and the crowds) with a small-group guided tour of the Vatican Museums, Sistine Chapel, and St. Peter’s Basilica. A great way to explore world-famous art and architecture in cooler hours.

👉 Reserve the Small Group Vatican Tour

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4. Go Wine Tasting in Central Rome

What to do in Rome after sunset? Try a wine tasting experience with a local sommelier! You’ll sample excellent Italian wines paired with gourmet snacks in a cozy Roman setting.

👉 Book the Rome Wine Tasting

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5. Escape to the Roman Countryside for Olive Oil Tasting

Want to escape the summer heat of the city? Head to the scenic Sabina hills and visit an authentic olive oil farm. This DOP-certified tour includes tastings, countryside views, and a peaceful local vibe.

👉 Discover the Sabina Olive Oil Tour

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6. Watch the Sunset from the Gianicolo Hill

Rome’s golden hour is truly magical. Head to the Gianicolo for panoramic views over domes, rooftops, and bell towers — a favorite spot among locals.

👉 Discover more tips on Local-Favorite Terraces in Rome  

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7. Enjoy a Roman Aperitivo Like a Local

Summer evenings call for an aperitivo! Grab a spritz and snacks at an outdoor bar in Monti or Trastevere. Want something more curated?

👉 Have a look at our favorite Rooftop Bars in Rome!

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8. Discover the Vatican Gardens or Quiet Corners of Rome

If you’ve already seen the classics, dive deeper into hidden corners — from the peaceful Vatican Gardens to lesser-known basilicas and ancient sites. A small group tour helps you uncover these gems.

👉 Vatican Tour with Local Guides

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9. Try Rome’s Best Gelato (and Learn How It’s Made)

A gelato a day keeps the Roman sun at bay! Combine a food tour with gelato stops — Trastevere is the perfect area for that.

👉 Taste Gelato on the Trastevere Food Tour

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10. Cool Off in Style: Discover Rome’s Best Outdoor Pools

Need a break from sightseeing? Spend a relaxing summer day by the pool! From chic hotel terraces to hidden local gems, Rome offers plenty of refreshing spots to unwind. Many pools are open to non-guests with day passes — some even include bar service, loungers, and spa access.

👉 Check out our guide to the Best Outdoor Swimming Pools in Rome and plan your perfect poolside escape!

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☀️ Final Tips for Enjoying Summer in Rome:

• Start your tours early or in the evening to avoid the hottest hours of the day
• Stay hydrated and wear a hat—Rome’s sun can be intense!
• Book small-group or private experiences for maximum comfort and flexibility
• Escape to the countryside or enjoy indoor tastings to cool off in style
• Take a refreshing break at the beach or by the pool—perfect for mixing culture with relaxation!

 

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Still wondering what to do in Rome?
Let the locals guide you! Explore all our summer-friendly tours at 👉 YouLocalRome.com